3-Day Diet
Time /Food eaten/ Quantity
Day 1: 4 September 2010
9.00am /Wholemeal bread /1 slice
1.00pm / Pasta /1 plate
4.00pm /Potato Chips/ 1/2 packet
6.45pm /Fried Rice /1 plate
7.30 pm/ Apple/ 1 whole
Day 2: 5 September 2010
8.00am /Egg Tart /2 wholes
1.00pm /Fish Ball Noodles /1 bowl
5.30pm/ Fried Chicken Rice/ 1 plate
6.30pm/ Chocolate Mint Ice Cream / 2 Scoops
Day 3: 6 September 2010
10.30am/ Chocolate Chip Muffins/ 1 whole
2.00pm/ Instant Hawaiian Pizza/ 4 slices
4.30pm/ White Chocolate/ 1/2 bar
6.45pm/ Instant Noodles with fresh vegetables/ 1 bowl
8.00pm/ Apple Juice/ 1 cup
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